If you want to confuse the opponent covering you, surprise them with some moves using your weaker side.
Learning to run through a defender is essential to scoring points.
Enlist the services of a professional sports nutritionist.
Even though you might not think dance to be associated with football, you can use it in order to enhance your footwork.
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The above exercises will help increase your reflexes and build your ability to think fast.
If you can foresee the opponent's next move, it increases your chances of stopping the movements.
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Then call some friends and share these new skills.